什么是选择恐惧症

　　选择恐惧症是不自信和逃避责任的心理，缺乏自立意识，害怕失败。患者会在几个选择中必须做出决定的时候很恐慌，惊慌失措，甚至汗流浃背，后还是无法选择，导致对于选择产生某程度上的恐惧。

　　选择恐惧症的病因：

　　1、完美主义的非正常心理的作怪

　　凡是有选择恐惧症的人，都是极度追求完美的人，而且是极度苛刻的人——他们要求自己必须做一个单选，而且这的选择必须是大限度的理想化的选择。可以说，这些病人也属于强迫症人群。他们往往追求完美，并赋予选项太多的意义。

　　2、患者的心智不健全

　　从小在蜜罐中长大的新一代人从来没为自己做过主，遇到重大的人生抉择时自然也无法做出自己的选择，也不敢跟人说，于是就在网络的虚拟世界中遨游，渴望从中获取秘笈。这其实也是不能确定自己内心重要的需求，无法获得心理平衡。

　　3、害怕承担责任

　　一些重大的选择可能会影响人生轨迹或深远的社会意义，这就使选择者陷入无限的焦虑之中，因为害怕承担抉择后导致的出乎意料的社会责任和后果。

　　专家认为，选择恐惧症其实是对自我不满的表现，患者把对自己的不满“投射”出来，变相地折磨自己，并逃避面对事实。只有认真分析了原因，才能用正确的方法消除该症。

　　Cause:

　　1, perfectionism abnormal mental trouble

　　Those who fear the people have a choice, are extremely perfectionist, but also extremely demanding people - they asked themselves have to do a radio, and this must be the only option is to maximize the ideal choice. We can say that these patients belong to obsessive-compulsive disorder group. They are often the pursuit of perfection, and given too many options significance.

　　2, patients of unsound mind

　　Childhood growing up in a honey pot for their own generation who have never done the main case of major life choices can not naturally make their own choice, people would dare not say so on the network's virtual world travel, eager to reap secrets. Actually, this is not the most important to determine their own inner needs, lack of access to psychological balance.

　　3, afraid of responsibility

　　Some of the important choice may affect the path of life, or far-reaching social significance, which makes the selector into the infinite anxiety, fear of commitment results in the unexpected choice of social responsibility and consequences.

　　Experts believe that the choice of self-phobia is dissatisfied with the performance of the patients to their own dissatisfaction "projected" out of disguise torture yourself, and to avoid facing the facts. Only careful analysis of the causes in order to use the correct way to eliminate the disease.

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